https://www.ebtherapypartners.com/blog daily 0.75 2022-03-23 https://www.ebtherapypartners.com/blog/intentional-parenting-using-mindfulness-to-enhance-parenting-capabilities-and-improve-outcomes monthly 0.5 2021-10-12 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629272996863-UW8TVSZ7E2B9M5PRXY6H/unsplash-image-9rBmRhysF9Y.jpg Blog - Intentional Parenting: Using mindfulness to enhance parenting capabilities and improve outcomes. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ebtherapypartners.com/blog/how-to-always-get-what-you-want-and-keep-others-happy-part-ii monthly 0.5 2022-01-19 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629271928208-L4M2NUUYV1D68CMS5IS9/unsplash-image-geM5lzDj4Iw Blog - How to always get what you want and keep others happy (Part II) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ebtherapypartners.com/blog/how-to-always-get-what-you-want-and-keep-others-happy-part-i monthly 0.5 2021-09-28 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629270856539-4EZE9T7MERED3MQ86TDS/unsplash-image-08vpbfpq_II.jpg Blog - How to always get what you want and keep others happy: Part I - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ebtherapypartners.com/blog/dialectiwhat-keeping-it-shiny monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629267467847-LBQTTXWUDD6JLM5GL0WI/unsplash-image-EKFYGolHt3I.jpg Blog - Dialectiwhat?: Keeping it Shiny - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ebtherapypartners.com/blog/dialectiwhat-changing-your-mood-by-drinking-your-coffee monthly 0.5 2021-09-14 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629267007120-9RGTYDMOBOXIVLTE517Z/unsplash-image-BeDY9KuP0sI.jpg Blog - Dialectiwhat?: Changing your mood by DRINKING your coffee. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ebtherapypartners.com/blog/glitch-in-the-system-emotions-as-truth monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629265347736-37H74R2WTWC1TU6O1JW7/unsplash-image-Cs3y8Mn6-Gk.jpg Blog - Glitch in the System: Emotions as truth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ebtherapypartners.com/blog/dialectiwhat-finding-gratitude-where-you-least-expect-it monthly 0.5 2021-08-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629274496260-YG4Q2A6GV95Z4UPNBSOY/unsplash-image-aPa843frIzI.jpg Blog - Dialectiwhat?: Finding Gratitude Where You Least Expect It. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ebtherapypartners.com/blog/ory6kjlj9pcj6s7m15hvwuhqc9am5f monthly 0.5 2021-08-24 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629256598595-MO2KE5ZAL6CJU1CZ4QGL/unsplash-image-ktPKyUs3Qjs.jpg Blog - Dialectiwhat?: Turning the Mind Toward Acceptance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ebtherapypartners.com/blog/glitch-in-the-system-comparing-outsides-to-insides monthly 0.5 2021-08-18 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629273950937-V496T5T4HVGTPB2KOZLL/unsplash-image-43rqnV_ZfC4.jpg Blog - Glitch in the System: Comparing Outsides to Insides https://www.ebtherapypartners.com/home daily 1.0 2025-03-21 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629849243120-8H6K87BZZAAN3J6GL2LR/GettyImages-504902730.jpg Home Why Lemons?!? There's a well-known saying that DBT practitioners have adopted; "when life gives you lemons, make lemonade." At EBTP, we believe that life is more about how we respond to our struggles and less about trying to avoid having the struggle. In other words, pain is a normal and expected part of the human experience. We seek to help people learn how to accept this reality, compassionately, while still seeking to make the changes that will make life more full, rich, and meaningful. Hence, the lemons. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629002869904-O73CIOYRGT6U1BWOFTAB/Untitled+design+%2824%29.png Home hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1628926777487-NELCN5A3Y6FR29H3KVJB/Untitled+design+%288%29.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629003042384-O7C3FM6OKSOBO68OQ3E9/Untitled+design+%2826%29.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1628926539736-Y8O6PO7S3LFLWV3CE0S9/Untitled+design+%286%29.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1635374840988-RX4ZF6TBD9KSAG9IQVRQ/Orris+Julie+10-21-3512-12_0x18_0-03-A.jpg Home Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/745861b2-346f-4619-b3f7-957653344028/Schneider%2C+Jessica+10-21-7242_12x18_ret.jpg Home Portrait of handsome young smiling therapist holding smartphone and looking at camera. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1634836832237-0VETVQJ9SH5LDUR18ZY3/Fried%2C+Rachel+10-21-3364_ret.jpg Home Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1632183134819-7NIGIMQJGOO338SF3W6I/3K4A6971.jpeg Home Portrait of a millennial generation therapist with curly hair and eyeglasses looking at camera. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/ff8c413e-cbcd-43dd-9d95-5120b6454fc9/Feinstein+Shira+08-22-7192-12_0x18_0-03-A.jpg Home Portrait of a millennial generation therapist with curly hair and eyeglasses looking at camera. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/ab07d0e6-64da-4170-b1c0-617e3c3addd4/HeadShot.png Home Portrait of handsome young smiling therapist holding smartphone and looking at camera. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/977c7c20-3a0e-4cfa-9934-1341c37bbbb6/EBTP+Gia+Chodzen-HIRES-001.jpg Home Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/43d78b67-a4ad-432e-89ae-899019e3cdec/Dirocco+Aly+02-22-2380-15_0x21_0-01-A.jpg Home Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/4d00254f-eb1c-4aec-bebf-a79e0ca08f6c/Berni+Photo.jpg Home Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629274700367-0K6CO1X3IOC4G37B3DPX/unsplash-image-aPa843frIzI.jpg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629262508950-GTBPIJ1S2I3YL00FG0M5/unsplash-image-ktPKyUs3Qjs.jpg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629259968782-2QXGGCNILBSWV6KS7LIW/unsplash-image-43rqnV_ZfC4.jpg Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629266390786-EJHL26X2Q90LDGNAN6C6/unsplash-image-Cs3y8Mn6-Gk.jpg Home Scenic shot of the beach with waves hitting the rocks. https://www.ebtherapypartners.com/aboutus daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640640932175-G5DE7NBJDNMFJD4KFKAC/unsplash-image-Kp9z6zcUfGw.jpg About Us - Our Values At EBTP, our goal is to provide our patients with an experience that will foster their engagement and commitment to personal growth. As such, and in line with the principles of DBT, we seek to approach the struggles our patients are experiencing from a place of acceptance and non-judgment. From this vantage point, we can collaboratively set treatment goals and help our patients take the steps they desire toward change. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640640961001-15HAMLLP3Q0VZ4DL3AZZ/unsplash-image-Q5QspluNZmM.jpg About Us - Evidence-Based Treatment Evidence-Based Therapy is defined by the Association for Behavioral and Cognitive Therapies as“[a]dherence to psychological approaches and techniques that are based on scientific evidence. At EBTP we believe that consumers deserve to have access to therapeutic approaches that we KNOW are effective for the problems they are coming in with. As such, we are committed to developing an individualized treatment plan that considers ONLY scientifically supported treatments. In addition to delivering data-driven treatment, the clinicians at EBTP are dedicated to delivering treatment from a place of deep compassion, acceptance, and understanding of our clients’ needs and difficulties. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629938215274-DT4MKMGV46GXY68UJ3U4/unsplash-image-8yPALJgKFdU.jpg About Us - “I hope that we will one day change society to fit the unique individual, not the unique individual to fit society.” — Gloria Steinem https://www.ebtherapypartners.com/contact daily 0.75 2023-10-09 https://www.ebtherapypartners.com/about/services daily 0.75 2022-05-26 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629174611499-V69DS7HR6UTTGMM8GLXR/Backpack+%281%29.png Our Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629152482237-JNWQ6S6R54DJKJWMDPFL/Therapy+chair+%287%29.png Our Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629152376837-1OP31LO8Y8TQCB0XO3X5/Training+notebook.png Our Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1629152219018-4B3VIFAXI5G1OXNDQH4T/Scale+%281%29.png Our Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/7ec08bdb-1058-4669-9c3b-e0cd819d3953/2.png Our Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1650512240475-V3ERH7NCMTUWOSJW88A9/unsplash-image-VOXZyWDAEUw.jpg Our Services - “So often in life, things that you regard as an impediment turn out to be great good fortune.” —Ruth Bader Ginsberg https://www.ebtherapypartners.com/team daily 0.75 2025-03-19 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/06e41a04-7a35-4253-ab17-593d4bc99b8e/Dirocco+Aly+02-22-2380-15_0x21_0-01-A.jpg Our Team - Psychologist, Los Angeles Aly Fisher, PsyD Dr. Fisher specializes in treating bipolar disorder, borderline personality disorder, depression, and anxiety. Her therapeutic style has been described by clients as genuine, warm, collaborative, and goal-driven. Dr. Fisher strives to empower clients to make meaningful changes, while also helping them hold self-compassion along the way. She is a staff psychologist in the Los Angeles office, where she sees adults and adolescents in person and virtually. Full Bio — Email — Instagram https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/79dfa84c-2b13-4e2b-a61f-88a6772eed7b/EBTP+Gia+Chodzen-HIRES-001.jpg Our Team - Postdoctoral Fellow, Los Angeles Gia Chodzen, Ph.D. Dr. Chodzen specializes in treating emotion dysregulation, trauma, anxiety, and depression. Her approach is collaborative, goal-directed, and empathetic. She aims to support clients by keeping them accountable as they make meaningful changes in their lives that help them get closer to their goals. She is a postdoctoral fellow in the Los Angeles office under the supervision of Dr. Alyson Fisher. Dr. Chodzen is available to see adults, adolescents, children, and parents in person and virtually. Full Bio — Email — Instagram https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/069901fa-f613-45f4-85c4-16d3e387b889/HeadShot.png Our Team Postdoctoral Fellow, Los Angeles Nicole Davis, Psy.D. Dr. Davis has experience treating emotion dysregulation, anxiety and borderline personality disorder. She is authentic, grounded and curious. Dr. Davis believes in the change process – she believes there is so much we are all capable of when we invest in our own psychology. She is postdoctoral fellow working under the supervision of Dr. Marget Thomas. Dr. Davis works in the Los Angeles office, where she sees adults and adolescents in person and virtually. Full Bio — Email — Instagram https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1634836959883-L63T7ORAD2NICPMWW3L9/Fried%2C+Rachel+10-21-3364_ret.jpg Our Team - Founder, Los Angeles Rachel Fried, PsyD Dr. Fried specializes in treating borderline personality disorder, trauma, OCD, and depression. Her patients often describe her as compassionate, validating, dedicated, and goal-driven. Dr. Fried works with adults, adolescents, and parents. She is the co-director of the Los Angeles office, where she sees patients in person and virtually. Full Bio — Email — Instagram https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/9d0cb344-1fcb-49fc-be08-71ff65fa136f/Schneider%2C+Jessica+10-21-7206_12x18_ret.jpg Our Team - Founder, Chicago Jessica L. Schneider, PsyD Dr. Schneider has expertise in treating emotion dysregulation, self-injury, depression, anxiety, trauma, relational aggression, parenting difficulties, and insomnia. Throughout her work, Dr. Schneider is seen as being collaborative, driven, authentic, and funny. She sees individuals’ potential and works hard to help them realize a valued life. She is the director of the Chicago office, where she sees both adolescents and adults, as well as serves Illinois and California residents via telehealth. Full bio — Email — Instagram https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1632183134819-7NIGIMQJGOO338SF3W6I/3K4A6971.jpeg Our Team - Founder , Los Angeles Marget Thomas, PsyD Dr. Thomas has expertise in treating emotion dysregulation, anxiety, borderline personality disorder and self-injury. She greatly enjoys working with couples to improve their relationships and with parents struggling with dysregulated teens. Accepting, playful and balanced, Dr. Thomas sees the best in her clients and firmly holds them to their highest capabilities. She co-directs our Los Angeles program and provides individual and couples therapy in Los Angeles and Orange County, as well as serves California residents via telehealth. Full Bio — Email — Instagram https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/ff8c413e-cbcd-43dd-9d95-5120b6454fc9/Feinstein+Shira+08-22-7192-12_0x18_0-03-A.jpg Our Team - Supervised Clinician, Los Angeles Shira B. Feinstein, AMFT Shira Feinstein is an Associate Marriage and Family Therapist working under the supervision of Dr. Rachel Fried. Shira specializes in treating individuals and couples navigating anxiety, depression, trauma, loss, parenting difficulties, and relationship distress. Shira’s approach is active, empathetic, and goal directed. She is a staff therapist in the Los Angeles office, where she sees clients in person and virtually. Full Bio — Email — Instagram https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1634610488110-6516KK1D9D3DBEGVD9JZ/Orris+Julie+10-21-3512-12_0x18_0-03-A.jpg Our Team - Founder, Orange County Julie Orris, PsyD Dr. Orris is a founder of Evidence Based Therapy Partners and the owner and executive director of Evidence Based Therapy Orange County. She specializes in emotion dysregulation, borderline personality disorder, eating disorders, and trauma. Dr. Orris is also provides regular consultation, training, and lectures to professionals and students in the community. Dr. Orris works with her patients to create a treatment plan that allows for individualized care that validates the patient's input and learning style while also adhering to evidence based intervention. Dr. Orris is committed to helping people build a life worth living and believes that people are doing the best that they can AND that they absolutely CAN improve their lives. Full Bio — Website — Instagram https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/4d00254f-eb1c-4aec-bebf-a79e0ca08f6c/Berni+Photo.jpg Our Team - Director of Operations, Orange County Bernadette Steves Bernadette is the Director of Operations at Evidence Based Therapy Orange County and provides administrative support to the Evidence Based Therapy Partners team. She is often the first voice a prospective client hears. She is patient and empathic in her engagement with clients and is dedicated to helping people navigate the search for the right provider on our team. Bernadette has worked for 20 years in business management and has recently made the decision to follow her passion and use her skills to help others find resources to building a meaningful life. Email — Instagram https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/dbf20f5d-d240-4099-a661-02da116ad092/unsplash-image-60MPOHqcrWU.jpg Our Team - “Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.” —Rachel Naomi Remen https://www.ebtherapypartners.com/locations/orange-county-ca daily 0.75 2022-03-28 https://www.ebtherapypartners.com/locations/los-angeles daily 0.75 2022-03-28 https://www.ebtherapypartners.com/services/telehealth daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/31abca99-8902-4fae-91ca-6fbe65907473/unsplash-image-cwM9uPpiAhM.jpg Telehealth - “What we find is that if you have a goal that is very, very far out, and you approach it in little steps, you start to get there faster. Your mind opens up to the possibilities.” — Mae Jemison https://www.ebtherapypartners.com/fees-and-insurance daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/9b2064e9-2c8e-4550-87c3-ad6a52ea3f06/unsplash-image-69NrANB0Gk0.jpg Fees and Insurance - “You must love in such a way that the person you love feels free.” —Thich Nhat Hanh https://www.ebtherapypartners.com/low-fee-dialectical-behavior-therapy daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640619995203-LY6DPEJ4U26RUTRO5XFX/unsplash-image-1ZHOvZAoIDs.jpg Low-Fee Dialectical Behavior Therapy - “Acceptance can transform but if you accept in order to transform, it is not acceptance. It is like loving. Love seeks no reward but when given freely comes back a hundredfold. He who loses his life finds it. He who accepts, changes.” — Marsha M. Linehan https://www.ebtherapypartners.com/what-we-treat/borderline-personality-disorder daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640574931687-7W5I2TR583T5CU6PASAN/unsplash-image-GSdYOsqlnyM.jpg Borderline Personality Disorder - “The most common way people give up their power is by thinking they don't have any.” — Alice Walker https://www.ebtherapypartners.com/adolescent-dbt daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640572665737-P036OIVF6Y3D8ZF32V3O/unsplash-image-ouz0ttUNJQU.jpg Adolescent DBT - “Inspiration usually comes during work rather than before it.” —Madeline L'Engle https://www.ebtherapypartners.com/dbt-training-for-professionals daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/f9f222f2-e91e-4006-b0a4-779aa6614576/unsplash-image-Z-Y6I45f9kQ.jpg DBT Training for Professionals - “The most difficult thing is the decision to act. The rest is merely tenacity.” — Amelia Earhart https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg DBT Training for Professionals https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg DBT Training for Professionals https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg DBT Training for Professionals https://www.ebtherapypartners.com/chicago daily 0.75 2025-03-22 https://www.ebtherapypartners.com/our-approaches daily 0.75 2022-03-24 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/4bf24891-c8b0-47d3-a282-c091ccdeed71/unsplash-image-7woHBtwCgTQ.jpg Our Approaches - “Wisdom and freedom require the ability to allow the natural flow of emotions to come and go, experiencing emotions but not being controlled by emotions.” — Marsha M. Linehan https://www.ebtherapypartners.com/about/what-we-treat daily 0.75 2022-04-25 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/0b585d65-dba8-4889-8610-d0cb7e36a31f/unsplash-image-KpDmXcJQj8E.jpg What We Treat - “Alone we can do so little; together we can do so much.” — Helen Keller https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg What We Treat https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg What We Treat https://www.ebtherapypartners.com/what-we-treat/ptsd daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640624773348-EGHR7MEUM8FAU91YT8AA/unsplash-image-IfsvDZBSeWc.jpg Post-Traumatic Stress Disorder (PTSD) - The Impact of Trauma The impact of trauma is significant. It shapes our views of ourselves, others. Trauma is often thought of as a watershed moment, and life becomes defined by life pre-trauma and life post trauma. People often report that it is difficult to anticipate a future in which they can experience joy after going through trauma. It is not uncommon for people to feel that they are to blame for the traumatic event and should have been able to somehow prevent the event/events from happening. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640626133070-3OLJIHWWDW8WT771F2OC/unsplash-image-jHtVc8v3RQk.jpg Post-Traumatic Stress Disorder (PTSD) - “At the end of the day, we can endure much more than we think we can.” —Frida Kahlo https://www.ebtherapypartners.com/what-we-treat/obsessive-compulsive-disorder-ocd daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640638863639-9QDN0N13YQG8IJVHC1SU/unsplash-image-pUJgETN2z9o.jpg Obsessive Compulsive Disorder (OCD) - “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do.” —Eleanor Roosevelt https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Obsessive Compulsive Disorder (OCD) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Obsessive Compulsive Disorder (OCD) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Obsessive Compulsive Disorder (OCD) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Obsessive Compulsive Disorder (OCD) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Obsessive Compulsive Disorder (OCD) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Obsessive Compulsive Disorder (OCD) https://www.ebtherapypartners.com/dialecticalbehaviortherapy-dbt daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640752074347-H0KWPMWZMLDUQEPFDAVE/unsplash-image-y_spQMQTFjs.jpg Dialectical Behavior Therapy - “Sometimes the future changes quickly and completely, and we’re left with only the choice of what to do next. We can choose to be afraid of it. Just stand there trembling, not moving. Assuming the worst that can happen. Or we step forward into the unknown, and assume it will be brilliant.” — Sandra Oh https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Dialectical Behavior Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Dialectical Behavior Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Dialectical Behavior Therapy https://www.ebtherapypartners.com/what-we-treat/parenting-difficultes daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640806600641-VJ6DJNDT60OG76OSSGI6/GettyImages-1126138114.jpg Parenting Difficultes - Parent’s Experiences Parents often feel entirely burnt out from this cycle, and children feel that their parents cannot understand them or their emotional experiences. It is hard to parent effectively when you reach this point. It can lead to increased frustration, in addition to possible anxiety, depression, or overall life stress. Also, it can be hard to identify how to approach the problems that are coming up. Many of the struggles we see parents have can be traced back to the impact this cycle has on the child and the parent. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640806566135-621VUM5GWTKSMU29RYX5/GettyImages-186590547.jpg Parenting Difficultes - How EBTP Can Help The approach we take to supporting parents is through teaching them the skills to help break this cycle. Learning how to genuinely validate, set clear limits, and use principles of behaviorism to help shape more effective behavior in their children, are some of the most important skills we address in our parenting classes and consultation sessions. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640811814815-W49E0MKP8L9OOCL7CZP9/unsplash-image-4jsmBl30x_A.jpg Parenting Difficultes - “My biggest parenting conundrum: Why is it so hard to put someone who is already sleepy to sleep?” —Chrissy Teigen https://www.ebtherapypartners.com/team/julie-orris-psyd daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/64bf498d-c6c7-45d5-b37e-44134faa30cd/Orris%2BJulie%2B10-21-3512-12_0x18_0-03-A.jpg Julie Orris, Psy.D. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/6847a9a9-2562-4833-9205-b96f850b6592/unsplash-image-tPQp088GrUE.jpg Julie Orris, Psy.D. - "Maybe in order to understand mankind, we have to look at the word itself. Basically, it’s made up of two separate words - ‘mank’ and ‘ind.’ What do these words mean? Its a mystery, and that’s why so is mankind.” — Jack Handey https://www.ebtherapypartners.com/team/jessica-schneider-psyd daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/5a1b2a72-a27a-4f8f-b43b-24b75b91b26d/Schneider%2C+Jessica+10-21-7206_12x18_ret.jpg Jessica Schneider, Psy.D. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/8fe3bedf-6677-45b3-999f-7bb1adc43c24/unsplash-image-76WfUjv5duk.jpg Jessica Schneider, Psy.D. - “You can lie to anyone in the world and even get away with it, perhaps, but when you are alone and look into your own eyes in the mirror, you can’t sidestep the truth. Always be sure you can meet those eyes directly. Otherwise, it’s big trouble, my girl.” — Betty White https://www.ebtherapypartners.com/team/rachel-fried-psyd daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/c975ae32-85cc-4632-a242-5a8ee9eec248/Fried%2C+Rachel+10-21-3364_ret.jpg Rachel Fried, Psy.D. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1640931526127-A9U13HF0TPITHRU0RX7S/unsplash-image-MvCde9kgov8.jpg Rachel Fried, Psy.D. - “Everything can be taken from a man, but the last of the human freedoms: to choose one’s attitudes in any given set of circumstances.” — Viktor Frankl https://www.ebtherapypartners.com/team/marget-thomas-psyd daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1632183134819-7NIGIMQJGOO338SF3W6I/3K4A6971.jpeg Marget Thomas, Psy.D. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/245ecd7a-486f-4129-b4d6-3fe1813f6cab/unsplash-image-Byz63591RvY.jpg Marget Thomas, Psy.D. - “Sometimes ‘let it go’ can become ‘hold it lightly,’ and when that happens, the heart expands.” — Susan David https://www.ebtherapypartners.com/what-we-treat/eating-disorders daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/dd20ad6b-c724-4835-b1c4-d42a7fe1dee3/unsplash-image-SoBJU2xknAQ.jpg Eating Disorders - “Like anything in life, something new takes a hot-a** minute to get used to, so if you need to be #brave alone at home for a bit, that’s okay. You can take your time.” —Nicole Byer https://www.ebtherapypartners.com/what-we-treat/mindfulness daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1642888461506-GX509Z6Z2SU8KV1FIG7I/unsplash-image-RYnpFEp19q4.jpg Mindfulness - “Suffering is not enough. Life is both dreadful and wonderful...How can I smile when I am filled with so much sorrow? It is natural--you need to smile to your sorrow because you are more than your sorrow.” — Thich Nhat Hanh https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1642886865977-F8ALWZQC6ROUNCDO83JH/unsplash-image-zimQNLdnKp0.jpg Mindfulness https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1642887853881-O9BG993PI37ZKQWNL13C/unsplash-image-X00q3RXcyZ4.jpg Mindfulness https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1642888713827-X2KHP5I185AX25E3RPHN/unsplash-image-J6p8nfCEuS4.jpg Mindfulness https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1642888775774-LU8PFXDQ00LATT6BEJSC/unsplash-image-Yui5vfKHuzs.jpg Mindfulness https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1642888915464-45B1OZVG2IL5T92F9D8G/unsplash-image-FPt10LXK0cg.jpg Mindfulness https://www.ebtherapypartners.com/what-we-treat/suicidal-behaivors daily 0.75 2022-01-24 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1642984437310-4CRHDD2SEZ6WASSUJ7J1/unsplash-image-nGo-UVGKAxI.jpg Suicidal Behaivors - Reach Out If you, or someone you know, has suicidal thoughts, it is important to seek treatment immediately. These conditions are treatable and you have every reason to hope that with the right help, people can learn to cope, can overcome obstacles, can think differently, can have meaningful relationships, and can build a life worth living. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/5cd838f9-5232-426a-9320-4ecba405bdd8/unsplash-image-TFqjlTmkeyY.jpg Suicidal Behaivors - “We must not see any person as an abstraction. Instead, we must see in every person a universe with its own secrets, with its own treasures, with its own sources of anguish, and with some measure of triumph.” —Elie Wiesel https://www.ebtherapypartners.com/what-we-treat/chronic-pain daily 0.75 2022-01-24 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1652e2e7-454e-4185-9741-4b48832d9c96/unsplash-image-d9KSqW_5uvU.jpg Chronic Pain - “Behind every beautiful thing, there's some kind of pain.” — Bob Dylan https://www.ebtherapypartners.com/what-we-treat/anxiety-disorders daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1643595140941-1357UF3KOQ9LCJFZJ1HZ/unsplash-image-ohNxxapID_k.jpg Anxiety Disorders - “Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions — not outside.” —Marcus Aurelius https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Anxiety Disorders https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Anxiety Disorders https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Anxiety Disorders https://www.ebtherapypartners.com/what-we-treat/insomnia daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1643598770861-YK6UGFBYG9FB39M5625J/unsplash-image-5NzOfwXoH88.jpg Insomnia - Make it stand out Click here for research and information on the efficacy of CBT for Insomnia https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1e3f4e4f-abd8-4960-bdb3-f464c60f3edd/unsplash-image-htFbUZOy24g.jpg Insomnia - “Discover the great ideas that lie inside you by discovering the power of sleep.” — Arianna Huffington https://www.ebtherapypartners.com/our-approaches/trauma-therapy daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1643602140136-6FT394OD05BRSO0EE963/unsplash-image-aIxIwhwKsLc.jpg Trauma Therapy - “One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.” — Unknown https://www.ebtherapypartners.com/about/services/school-based-intervention daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/71b770fb-a5b4-4a69-8018-5e0729f15fd6/unsplash-image-QJRBfOiweM4.jpg School-Based Intervention - “Education is the passport to the future for tomorrow belongs to those who prepare for it today.” — Malcolm X https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg School-Based Intervention https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg School-Based Intervention https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg School-Based Intervention https://www.ebtherapypartners.com/about/services/parent-seminars daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/f9f222f2-e91e-4006-b0a4-779aa6614576/unsplash-image-Z-Y6I45f9kQ.jpg Parent Seminars - “…but with time one has encountered many of the monsters, and one is increasingly less terrified of those still to be met.” — Kay Redfield Jamison https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Parent Seminars https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Parent Seminars https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Parent Seminars https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607007355264-EQINP2XUZQO9PPNNDRZD/Aro%2BHa_0010-larger.jpg Parent Seminars https://www.ebtherapypartners.com/what-we-treat/self-harm daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1646071522364-WICUWMOIYU6O93ZDC1SZ/unsplash-image-Zyx1bK9mqmA.jpg Self Harm - Reach Out If you, or someone you know, engages in self harm, it is important to seek treatment immediately. These conditions are treatable and you have every reason to hope that with the right help, people can learn to cope, can overcome obstacles, can think differently. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/9e2faa79-c312-4694-bc75-fa1aec3c2d4c/unsplash-image-6GuohkMXyb8.jpg Self Harm - “The past exists only in our memories, the future only in our plans. The present is our only reality.” —Robert Pirsig https://www.ebtherapypartners.com/team/aly-fisher-psyd daily 0.75 2024-12-13 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/26c5bea8-9a6d-4391-b164-ad9d52b13497/Dirocco+Aly+02-22-2380-15_0x21_0-01-A.jpg Aly Fisher, Psy.D. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1646071849674-HOX4ILEG8I4UXVI5GJR1/unsplash-image-tm7Mf8apKCQ.jpg Aly Fisher, Psy.D. - “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” —Rumi https://www.ebtherapypartners.com/what-we-treat/phobias daily 0.75 2022-03-22 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/fd6737e8-ea6c-404f-9c9f-339ee3bdea64/unsplash-image-WoD2a_r2jCs.jpg Phobias - “He who has overcome his fears will truly be free.” —Aristotle https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Phobias https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Phobias https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Phobias https://www.ebtherapypartners.com/our-approaches/cbt daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/53641dfc-1d49-4cfb-a3ca-94748a552453/unsplash-image-2aFE-gUcCvc.jpg Cognitive Behavioral Therapy (CBT) - “We change our behavior when the pain of staying the same becomes greater than the pain of changing.” — Henry Cloud https://www.ebtherapypartners.com/what-we-treat/grief-loss daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1648009217068-J8SLEPFVQ29TKYZ15YML/unsplash-image-4jsmBl30x_A.jpg Grief & Loss - “The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you’ll learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.” —Elisabeth Kubler-Ross & David Kessler https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1648010981605-T66URNDXKY6YIAU1W95Y/unsplash-image-vBxbZokRL10.jpg Grief & Loss https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1648011006600-S0BNFJ8WWVQNMUBBGVAB/unsplash-image-px_9UMmYeUU.jpg Grief & Loss https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1648011028352-XF5QQCIN72N6L1YDGJ51/unsplash-image-a-YMbJoH0Iw.jpg Grief & Loss https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1648011050381-QSBJCS5VWH6ZPERL279E/unsplash-image-vXymirxr5ac.jpg Grief & Loss https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1648011074792-P0C2GJK0DMHBC442CFKZ/unsplash-image-dvXGnwnYweM.jpg Grief & Loss https://www.ebtherapypartners.com/our-approaches/eft daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/53641dfc-1d49-4cfb-a3ca-94748a552453/unsplash-image-2aFE-gUcCvc.jpg Emotionally Focused Couples Therapy (EFCT) - “We must recognize that we are more than ‘homo sapiens’. We are ‘homo vinculum’ -the one who bonds with others. And these bonds are what will save us. They always have.” — Dr. Sue Johnson https://www.ebtherapypartners.com/info/good-faith-estimate-notice daily 0.75 2022-03-28 https://www.ebtherapypartners.com/what-we-treat/depression daily 0.75 2022-04-25 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1650834281268-5CIPS69M2RGJ6Z0ZHL0R/unsplash-image-RvF2R_qMpRk.jpg Depression - Experiencing a depressive episode is common: 1 in 6 men 1 in 4 women will experience a depressive episode during the course of their lives. (Burcusa & Iacono, 2007) Onset of a first depressive episode increases markedly from puberty until the twenties. With each depressive episode, the likelihood of future recurrence increases. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/0dde0ae4-9dc1-41a8-8f35-d496fdb42fab/unsplash-image-DgMqz4UdaDo.jpg Depression - “If you wanna fly, you got to give up the shit that weighs you down.” —Toni Morrison, Song of Solomon https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Depression https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Depression https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Depression https://www.ebtherapypartners.com/what-we-treat/marital-relationship-problems daily 0.75 2022-04-25 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/1650858568480-ZENR4YWE8BJXP43J8AJN/unsplash-image-XHUG-xiyOy0.jpg Marital & Relationship Problems - “Happiness is a byproduct of function, purpose, and conflict; those who seek happiness for itself seek victory without war.” —William S. Burroughs https://www.ebtherapypartners.com/team/shira-feinstein-amft daily 0.75 2022-08-29 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/ff8c413e-cbcd-43dd-9d95-5120b6454fc9/Feinstein+Shira+08-22-7192-12_0x18_0-03-A.jpg Shira Feinstein, AMFT https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/d5dbc359-b04c-4c1b-8e6c-7b7c0f061022/unsplash-image-QGNl98tDIlk.jpg Shira Feinstein, AMFT - “Optimism is the faith that leads to achievement.” — Helen Keller https://www.ebtherapypartners.com/team/nicoledavis-psyd daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/ab07d0e6-64da-4170-b1c0-617e3c3addd4/HeadShot.png Nicole Davis, Psy.D. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/d4da8d41-c298-44a3-839b-6793e6fa76f8/unsplash-image-Rx-V4IbqKhU.jpg Nicole Davis, Psy.D. - “Sometimes you have to travel a long way to find what is near.” —Paolo Coelho https://www.ebtherapypartners.com/team/gia-chodzen-phd daily 0.75 2025-03-19 https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/5c53912d-12d5-4b74-a8e6-bb64b57603d5/EBTP+Gia+Chodzen-HIRES-001.jpg Gia Chodzen, Ph.D. https://images.squarespace-cdn.com/content/v1/60a09bdd3f87204622cf23ac/bdffbe75-83d5-4380-8711-37fca1c34ef6/unsplash-image-_PaXoN4_2s0.jpg Gia Chodzen, Ph.D. - “You can't think yourself into new ways of acting; You only can act yourself into new ways of thinking.” —Marsha Linehan